Oasis Therapy
Fees & booking
INTRO SESSION
Before diving in, I offer a 30-minute intro session for £15, either online or in my cosy therapy suite, to see if we click. No pressure, no commitment, just a chance to meet.
If you’d prefer to start with a brief chat first, you’re also welcome to arrange a short phone call at no cost. It’s a straightforward way to ask initial questions and gauge whether I might be the right fit for you.
The intro session itself is a space for you to ask questions, for me to ensure we’re ethically clear to proceed (i.e., no conflicts of interest), and for us both to gauge whether working together feels right.
I offer these sessions during the day or in the evening (online only), whichever suits you best.
If it feels like a good match, the next step is a simple intake form to make sure I can help in the way you need.
1-HOUR SESSION
Rather than a standard “therapy hour” (50 minutes), our sessions run for a full 60 minutes and are priced at £55 per session.
The fee is the same whether we meet in person at my peaceful therapy room at Bird-in-Eye Farm in Uckfield, or online from the comfort of your own home.
Sessions are usually weekly, as consistency tends to support the therapeutic process, but if you need a more flexible rhythm, we can explore what works best for you. Flex-booking is available by arrangement, depending on space.
Payment is kindly due in advance of each session.
1.5 HOUR SESSION
Sometimes, an hour just isn’t quite enough. If you’d like a little more space to explore, I offer 1.5-hour sessions at £82.50.
We can mix and match session lengths — for example, keeping most at 60 minutes but booking a longer one when you’re working through something particularly challenging. Sessions are usually weekly unless we’ve agreed on a flexi-plan that fits your life and my availability.
Just a gentle note: 1.5-hour sessions can be a deep dive. I’ll only suggest them if I feel they’ll genuinely serve you. Your safety and wellbeing are always at the centre of our work.
INtake FORM
After our intro session, if you want to proceed, there are a couple of things I need to check first. I will send you an intake form, which is designed to get more information about your presenting issues. In some cases, I may need to refer you to another therapist or service if I feel you would be more suited. If all is well I will send you the paperwork and get you started.